5 things to do in 5 minutes (instead of social media)

Any form of short content (like Instagram, Facebook, YouTube) is so popular (and can be addictive) because we either don’t have much time to consume long form content (like books, movies, albums) or we believe we don’t have enough time to consume them. I often find myself wanting to look at my phone in the…

How to be productive when sick? (Productive Leisure/Active Leisure)

First and foremost: You don’t have to be productive in every waking moment of your life. According to my definition of productivity (getting more done is less time, more effectively) , you should focus on quality, not quantity. Obviously, if you do the best you can on days of good health, you have every right…