The #1 Method to Kill Bad Habits

Read the previous article first: How to kill bad habits (and create good ones) The bad news is: habits can never be deleted entirely. The good news is: they can be replaced. Hence, the key lies in figuring out your habit loop, isolating your reward and replacing your routine with something beneficial. Hence the best…

How to make schedules (and stick to them)

Whether you want to start new habits or live a more organised life, scheduling is an excellent tool for productivity. When I have a schedule, I find myself slacking off less and getting the job done. Scheduling helps ease your willpower. When you have to think what to do every time, you are more likely…

How to kill bad habits (and create good ones)

A lot of us are plagued by bad habits but we just don’t know how to break them. Research points out that it is not possible to completely eliminate a bad habit, however it is possible to replace it with another one. If you have been plagued by gaming/porn/gambling/smoking/drinking or procrastination and negative thinking, you’ve…

Why Tech is Awesome (when used right)

In my previous articles I pointed out how tech can drastically worsen our lives: Why Tech Is Evil Is your smartphone killing you? This time I want to highlight all the awesome things about the Internet in particular and technology in general. These days, high-speed internet plans have gotten so darn cheap! Even home broadband…