Why Can’t We Focus?

Do you pull out your smartphone too often and don’t even realize it? Say, while watching a movie that you are actually enjoying? For me, the big moment of realization was a hard punch in the gut. I was thoroughly enjoying a book and yet, I pulled out my phone to check social media. I was…

Why motivation fails (and discipline wins)

Do you find yourself reading and watching motivational content online for hours at a time but never take action? You watch the videos with uplifting orchestral music and deep male voices telling you to conquer the world, yet you just keep watching more and more videos. At the end of the day, nothing gets done….

Hate reading? I’ll change your mind

When I tell people that I love to read, these are the reactions I get: Why? What? Textbooks? Just watch the movie/series instead! Reading is boring Books with no images? Thanks but no! You should have bought a tablet instead of a kindle Book fairs? Libraries? And you go there for fun? Why would you…

Introvert or Extrovert? You need to be both

In case you didn’t know, there exist two mindsets of people that define their daily lives- Introverts and Extroverts. The difference between the two categories is: Introverts gain energy by spending time alone and get discharged by spending time with people. Extroverts gain energy by spending time with people and get discharged by being alone. Hence,…

How to tame your smartphone addiction

A smartphone in today’s world is an essential tool to enhance our lives. However, more often than not, they end up disrupting our lives if we let them. The bottom line is- we need to have a healthy relationship with them in order to use the good stuff and ignore the rest. If you haven’t…