Digital Minimalism 3: Screen Time Is Just A Number!

As I started to take control of my phone usage and screen usage in general, I resorted to reducing the number of hours I use my phone in a day. I got as low as 28 minutes in a day! But the process of digital minimalism as popularized by Cal Newport is a lot more…

Make Your Smartphone Dumb

Most of us already understand the perils of smartphone addiction: the biggest time hog and attention hog of our life. This is the intention of the makers- they want us to use it more and more. It really makes me wonder about the whole digital minimalism/ digital detox rage. Does limiting tech usage boost personal…

How I Eliminated Smartphone Distraction

After years of experimentation, many failures and successes, I finally realized the key to quitting compulsive smartphone usage. Eliminate anything that has the capacity to engage you endlessly. Apps that have no end to their content. Social media apps, entertainment apps and endless (and online) games. Here’s how I conquered my three main evils: YouTube…