Is your smartphone killing you?

Bane Vs Boon The greatest invention of this age is undoubtedly the internet along with all the gadgets that can access it. The internet has made our lives easier. But, is easier always better? GPS has made it easier to get to places, but it has hampered our innate sense of direction. We can chat…

How to be an early riser?

Getting up before the sun comes out is a glorious feeling. This post will help you get out of bed, full of energy to tackle your day. Let’s begin! Have a strong reason: A solid reason is essential to motivate you to get up from the comfort of your bed. If you haven’t already, check…

Should you be an early riser?

  Since around 2013, I’ve consistently followed a sleep schedule of 8/9PM to 4/5AM. Does that mean it will suit you as well? Only you can be the judge for that. Do I follow it every single day? No, but for most of the days I do. I get asked sometimes for advice on getting…

Do you have this superpower?

People in spiritual circles often talk about optimism and how it is important for your well-being, and for good reason. Like a lot of religious/spiritual teachings, this one is rooted in actual scientific proof. The power of positive thinking is a superpower that we all need. Every thing in the world is created twice. First…

Why ‘Live in the moment’ is bad advice

“Living in the moment” as an idea is often misunderstood. It is misinterpreted by people who practice rash and impulsive behavior while completely disregarding the future; going to any limits for the sake of temporary pleasure. This takes form in many ways including chronic procrastination, usage of intoxicating substances and rash social behavior which could…